People with borderline personality disorder (BPD) can experience challenges in how they perceive themselves and how they believe others perceive them. This difficulty in self-perception is often referred to as "identity disturbance" and is one of the key features of BPD.
Individuals with BPD may struggle with their sense of self, leading to feelings of emptiness or a lack of a stable identity. They might have a tendency to see themselves in extremes, oscillating between positive and negative self-views. This phenomenon is sometimes referred to as "splitting," where a person with BPD may view themselves as either all good or all bad, with little middle ground.
In terms of how they believe others see them, individuals with BPD might also experience challenges. They may be highly sensitive to perceived criticism or rejection, even in situations where none was intended. This hypersensitivity can lead to intense emotional reactions and difficulties in interpersonal relationships.
Due to these struggles with self-perception and sensitivity to others' views, people with BPD might experience frequent mood swings and a fear of abandonment. They may engage in mirroring behaviors (as discussed in the previous question) to adapt to different social situations and avoid rejection.
It's essential to note that individuals with BPD are not incapable of self-awareness, but their perceptions can be influenced by emotional dysregulation and the internal turmoil characteristic of the disorder. As with any mental health condition, the severity of symptoms can vary among individuals.
Therapy, particularly dialectical behavior therapy (DBT), can be effective in helping individuals with BPD develop a more stable and positive sense of self, improve self-awareness, and navigate their interpersonal challenges in healthier ways. Early intervention and ongoing support can make a significant difference in managing BPD symptoms and improving overall well-being.