I'm sorry to hear that you're experiencing this kind of response from your parents. It's essential to recognize that how people react to emotions and expressions can vary greatly from person to person and from one family dynamic to another. It's not necessarily that you are doing something wrong, but rather, it could be a difference in communication styles or a lack of understanding of your emotions.
Here are a few possibilities to consider:
Communication styles: Different people have distinct communication styles, and sometimes parents might have trouble understanding or empathizing with their children's emotions, leading to responses that might seem dismissive or critical.
Cultural or generational differences: Some cultures or generations have certain expectations regarding emotional expression. Older generations might view crying or emotional outbursts as dramatic or disrespectful, while younger generations may see it as a more natural way to express themselves.
Lack of emotional awareness: Some individuals struggle with acknowledging and processing their emotions, and this can make it difficult for them to respond empathetically to others' feelings.
Stress and frustration: Parents may have their stress and frustration, which can sometimes lead to less patient or understanding responses.
Communication barriers: Sometimes, the way we express ourselves might not be accurately conveying our emotions, leading to misunderstandings.
It's important to remember that emotions are a natural part of being human, and everyone experiences them. Crying is a healthy way to release emotions and can be a coping mechanism during challenging times. Feeling tired or having a bad day can affect your mood and tone of voice, and it's not necessarily a sign of disrespect.
If you feel comfortable, try having an open and honest conversation with your parents about how their reactions make you feel. Let them know that you value their support and understanding during difficult times. It's possible that they may not be aware of the impact of their responses on you.
If talking to your parents doesn't bring the desired change, consider seeking support from another trusted adult, like a school counselor or a relative, who can help mediate the conversation. Additionally, talking to a mental health professional can provide you with valuable coping strategies and support during challenging times.
Remember, emotions are a normal part of life, and seeking understanding and support is essential for emotional well-being.