Yes, it is not uncommon for survivors of emotionally abusive relationships to experience difficulty in recalling or remembering specific details of the abuse. This phenomenon is a psychological defense mechanism known as dissociation. Dissociation is the mind's way of coping with overwhelming or traumatic experiences by disconnecting from them, blocking out memories, or feeling emotionally numb.
Emotional abuse can be highly distressing and damaging, leaving a deep impact on a person's emotional and psychological well-being. To protect themselves from the pain and distress caused by the abuse, the mind may employ dissociation as a defense mechanism. This can lead to memory gaps or a feeling of detachment from the abusive experiences.
It's important to note that this is a natural response to trauma, and it does not mean you are losing your memory or experiencing something abnormal. It is the brain's way of self-preservation during and after traumatic events.
If you are experiencing memory gaps or difficulty recalling certain parts of your past emotionally abusive relationship, it may be beneficial to seek professional support from a therapist or counselor. They can help you process your emotions, work through the trauma, and develop healthy coping mechanisms. With time and appropriate support, your memory may start to fill in the gaps as you heal and process the experiences. Remember to be patient and gentle with yourself as you go through the healing process.