Yes, severe depression can sometimes lead to feelings of unreality or detachment from oneself and the world around them. This symptom is often referred to as "depersonalization" or "derealization." It can be distressing and disorienting for the person experiencing it.
Depersonalization: This is a sense of feeling disconnected from oneself, as if you are observing yourself from the outside or in a dream-like state. People may describe feeling like an observer of their thoughts and actions, rather than being fully engaged in the present moment.
Derealization: This is a feeling that the external world is not real or that it is distant and distorted. The surroundings may seem foggy, dreamy, or artificial, and the person may struggle to connect emotionally with their environment.
These feelings of unreality can be distressing and may lead to additional anxiety or fear. It's important to note that depersonalization and derealization can also be associated with other conditions such as anxiety disorders or trauma-related disorders.
While feeling unreal can be a symptom of severe depression, it's essential to consider the broader context of your mental health. If you are experiencing these feelings or any other distressing symptoms, it's crucial to seek professional help. A mental health professional can conduct a thorough evaluation, provide an accurate diagnosis, and offer appropriate treatment options to address your specific concerns.