If your mom is experiencing significant changes in sleep patterns, lack of energy, and feelings of depression, it's crucial that she consults a healthcare professional for a proper evaluation and diagnosis. There are several potential reasons for her symptoms, including:
Depression: Depression can cause feelings of extreme fatigue, changes in sleep patterns (sleeping too much or too little), and a lack of motivation to engage in daily activities.
Chronic Illness or Medical Conditions: Certain medical conditions or chronic illnesses can lead to fatigue and a decrease in energy levels.
Medication Side Effects: Some medications can cause drowsiness or fatigue as a side effect.
Thyroid Problems: Hypothyroidism, a condition where the thyroid gland doesn't produce enough thyroid hormone, can cause fatigue and depression.
Anemia: A lack of red blood cells (anemia) can lead to fatigue and low energy levels.
Sleep Disorders: Sleep disorders like sleep apnea or insomnia can disrupt sleep and leave a person feeling tired and lethargic during the day.
Stress or Anxiety: High levels of stress or anxiety can affect sleep quality and energy levels.
Lifestyle Factors: Poor diet, lack of exercise, and unhealthy lifestyle habits can contribute to fatigue and a general lack of energy.
The best course of action is for your mom to consult a healthcare professional. A doctor can conduct a thorough evaluation, including a physical examination and potentially some tests, to determine the underlying cause of her symptoms. Based on the diagnosis, appropriate treatment and support can be provided, which may include counseling, medication (if necessary), lifestyle changes, or other interventions.
Encourage your mom to seek medical help and assure her that it's essential to address her symptoms for her overall well-being. Remember, mental health and physical health are interconnected, and seeking professional assistance can make a significant difference in improving her quality of life.