Feeling intense emotions, including hatred, towards an abusive parent is not uncommon, especially if you have experienced harm and pain as a result of their actions. Abuse can have a profound and lasting impact on a person's emotional well-being and relationships.
It's essential to recognize that your feelings are valid and understandable given the circumstances. Abusive behavior can be deeply hurtful, and it's natural to have strong negative emotions towards the person who caused you harm.
It's crucial to find healthy ways to cope with these emotions and seek support. Consider talking to a therapist or counselor who can help you process your feelings and provide guidance on how to deal with the impact of the abuse. Support groups with people who have experienced similar situations can also be beneficial, as they can offer empathy and understanding.
If you are currently in a situation where you feel unsafe or at risk due to the abuse, please prioritize your safety and seek help from friends, family, or relevant authorities.
Remember that healing from the effects of abuse takes time, and it's okay to feel a range of emotions during the process. You have the right to protect yourself and seek a healthy and fulfilling life, free from abuse.