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Dealing with a verbally abusive marriage and an unwanted pregnancy is undoubtedly challenging, and seeking professional help from a therapist, counselor, or support group should be a priority for you.

Here are some steps you can consider taking:

  1. Safety first: Ensure your safety and well-being. If you feel threatened or unsafe in any way, consider reaching out to a domestic violence hotline or a local support organization for assistance.

  2. Seek professional support: Speak with a therapist or counselor who can help you navigate through the emotional complexities of your situation and provide guidance on how to handle the abusive relationship and unwanted pregnancy.

  3. Reach out to loved ones: Confide in friends or family members you trust about what you are going through. Their support and understanding can be invaluable during difficult times.

  4. Explore birth control options: Despite your partner's refusal, consult with a healthcare provider about birth control options that might be suitable for you. They can provide you with information and help you choose a method that fits your needs and health considerations.

  5. Consider your options: It's important to weigh your options regarding the pregnancy. This is a deeply personal decision, and you should give yourself the time and space to reflect on what is best for you.

  6. Make a safety plan: If you decide to leave the abusive relationship, create a safety plan with the help of professionals or organizations specializing in domestic violence. This plan should include steps to protect yourself and, if applicable, any children involved.

  7. Seek legal advice: Consult with a family lawyer to understand your legal rights and options regarding your marriage and any potential child custody matters.

  8. Connect with support groups: There are support groups and organizations that focus on helping individuals in abusive relationships or facing unwanted pregnancies. These groups can provide you with valuable resources, information, and a sense of community.

Remember, it's crucial to prioritize your well-being and seek professional help in navigating this difficult situation. Your feelings and experiences are valid, and there are people who can support you on your journey to healing and making the best decisions for yourself.

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