I'm really sorry to hear that you're feeling this way, but please remember that feelings of failure and hopelessness are common, and you don't have to face them alone. It's essential to recognize that your circumstances do not define your worth, and there is always hope for a brighter future. Here are some points to consider:
Comparison is the thief of joy: It's easy to look at others' lives and compare yourself, but remember that everyone's journey is different. Focus on your own progress rather than comparing yourself to others.
Your age is just a number: At 32, you still have many years ahead of you to achieve your goals and find fulfillment. Many successful people didn't start their careers until later in life.
It's okay not to have it all figured out: Life rarely follows a linear path. It's okay to take your time and explore different opportunities to discover what truly brings you joy and fulfillment.
Seek professional help: If you're feeling overwhelmed, talking to a therapist or counselor can be immensely helpful. They can provide support, guidance, and strategies to cope with depression and life challenges.
Small steps make a big difference: Start with small, achievable goals to build momentum. It could be updating your resume, learning a new skill, or volunteering to gain experience.
Reach out to your support network: Share your feelings with friends, family, or supportive communities. Opening up can help ease the burden and provide emotional support.
Explore your interests: Take some time to explore what genuinely interests you. Pursuing activities you enjoy can lead to new opportunities and connections.
Education doesn't define success: While having a degree can be beneficial, it doesn't determine your worth or potential. Many successful individuals have thrived without traditional degrees.
Consider career counseling: Professional guidance can help you identify your strengths and interests, providing clarity on potential career paths.
Practice self-compassion: Be kind to yourself and remember that setbacks are a natural part of life. Celebrate your achievements, no matter how small they may seem.
Remember, it's okay to feel lost at times, but seeking support and taking positive steps forward can lead to a more fulfilling life. Take things one step at a time, and with perseverance, you can overcome challenges and find a path that brings you satisfaction and contentment. If you ever feel overwhelmed or need someone to talk to, don't hesitate to seek help from friends, family, or mental health professionals.