Yes, it is common for people with depression to lose interest in or stop engaging in activities they once enjoyed. Anhedonia is a symptom of depression characterized by a reduced ability to experience pleasure or interest in activities that were previously enjoyable or rewarding. This loss of interest or pleasure can extend to hobbies, social activities, relationships, and even basic daily activities.
Individuals with depression may experience a lack of motivation or energy to participate in activities they once found enjoyable. They may feel a sense of emotional numbness or find it challenging to experience positive emotions. This change in behavior and loss of interest can be distressing for both the person experiencing depression and their loved ones.
Anhedonia is one of the key diagnostic criteria for major depressive disorder (MDD) and is assessed by mental health professionals during the evaluation process. It's important to note that not everyone with depression will experience anhedonia, and the severity of this symptom can vary from person to person.
Addressing anhedonia and re-engaging in enjoyable activities can be a crucial part of depression treatment. Therapy, medication, and lifestyle changes are among the approaches that can be used to manage depression and improve an individual's ability to experience pleasure and interest in activities once again. If you or someone you know is experiencing symptoms of depression, it's essential to seek help from a qualified mental health professional for evaluation and appropriate support.