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It's important to consult with healthcare professionals and consider seeking legal advice to make informed decisions.

  1. Consult a Healthcare Professional: If you're considering an abortion, it's essential to discuss your options with a healthcare provider. They can provide medical information, support, and help you understand the risks and implications of both options.

  2. Seek Counseling or Therapy: Dealing with a situation like this can be emotionally challenging. Talking to a therapist or counselor can provide you with a safe space to process your feelings, explore your options, and make decisions that align with your well-being.

  3. Consider Your Own Well-Being: Focus on what is best for you and your future. Consider your emotional, physical, and financial well-being when making decisions about the pregnancy.

  4. Legal Rights and Child Custody: Understanding your legal rights and child custody laws in your country or state is important, especially given your concerns about your ex's involvement. Consult with a family lawyer to discuss your rights and options.

  5. Support Network: Reach out to friends, family, or support groups to share your experiences and get emotional support during this challenging time.

  6. Co-Parenting Agreement: If you decide to have the child and your ex wants to be involved, you can consider establishing a clear co-parenting agreement to define roles, responsibilities, and boundaries.

  7. Parental Rights Termination: In some situations, if your ex poses a threat to the child's well-being, it might be possible to terminate parental rights. This is a complex legal process that typically requires evidence of abuse, neglect, or other harmful behaviors.

  8. Safety and Well-Being of the Child: Regardless of your decisions, prioritize the safety and well-being of the child. If your ex's involvement could potentially harm the child, take steps to protect their best interests.

Remember that every situation is unique, and there's no one-size-fits-all answer to complex personal decisions like this. Take the time you need to consider your options, and don't hesitate to seek professional advice and support throughout the process.

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