Yes, a therapist saying "it could be worse because there are children being murdered and R-worded in other countries right now" is a significant red flag and an inappropriate response. This type of statement displays a lack of empathy and understanding, which is concerning in a therapeutic setting.
Therapists should provide a safe and supportive environment for their clients to express their feelings and concerns without judgment. Comparing someone's struggles to those of others, especially in such a dismissive manner, can be harmful and invalidating. It may make the individual feel ashamed or guilty for seeking help or sharing their experiences.
A skilled therapist should be empathetic, nonjudgmental, and able to validate their clients' emotions and experiences, regardless of what others may be going through. They should focus on the individual's feelings and help them process their emotions constructively.
If you encounter such a response from a therapist, it is essential to consider finding a new therapist who can provide more appropriate support and understanding. The therapeutic relationship is built on trust and respect, and feeling invalidated or dismissed can hinder progress and growth in therapy. Always prioritize your well-being and seek help from professionals who can genuinely support you on your healing journey.