I'm really sorry to hear that you're going through such a difficult situation. Leaving an emotionally and verbally abusive relationship can be challenging, but your safety and well-being are essential. Here are some steps you can consider taking:
Reach out for support: Talk to friends, family members, or support organizations about your situation. Having a support network can provide emotional help and practical assistance during this time.
Contact a domestic violence hotline: Reach out to a domestic violence helpline or support organization in your area. They can offer guidance, resources, and information on how to leave an abusive relationship safely.
Create a safety plan: Plan your exit carefully. Decide where you can go, what you need to take with you, and who you can rely on for help. Consider your safety at every step and try to avoid confrontations with your husband during the process.
Document evidence of abuse: Keep a record of incidents of abuse, including dates, times, and descriptions of what happened. This documentation can be helpful if you need to involve legal authorities later.
Seek legal advice: Consult with an attorney experienced in family law and domestic violence. They can provide guidance on divorce, restraining orders, custody, and other legal matters that may arise during the process.
Obtain a protective order: If you feel unsafe, consider getting a restraining order or protection order against your husband. This legal document can help prevent him from contacting or coming near you.
Pack a bag discreetly: If possible, pack a bag with essential items like identification, money, important documents, and personal belongings. Leave this bag with a trusted friend or family member to access quickly if needed.
Consider temporary accommodations: If you have a safe place to go, such as a friend's house or a shelter, plan to stay there temporarily until you can make more permanent arrangements.
Contact local resources: Research local resources for victims of domestic violence, including shelters, counseling services, and support groups. These organizations can provide you with additional support and guidance.
Be cautious about communication: If you need to communicate with your husband, do so in a public place or with someone you trust present. Avoid being alone with him if possible.
Remember, your safety is of utmost importance. Leaving an abusive relationship can be complicated, so consider seeking professional help and support to guide you through this process. Domestic violence helplines and local support organizations can offer guidance tailored to your specific situation.