It's important to understand that any form of physical aggression or violence, including pushing and pulling, is unacceptable in a healthy relationship. Such behavior is considered a form of abuse and should not be tolerated.
Abuse in relationships can manifest in various ways, including physical, emotional, psychological, or financial abuse. While your boyfriend may not be physically hitting you, his actions of pushing you hard and preventing you from leaving can still be considered abusive behavior. This kind of conduct can lead to physical harm or emotional distress, and it's essential to address it seriously.
Healthy relationships are built on mutual respect, trust, and open communication. No one should feel unsafe or threatened by their partner. If you are experiencing any form of abuse or feel uncomfortable in your relationship, it's crucial to seek help and support.
Here are some steps you might consider taking:
Reach out to someone you trust: Talk to a friend, family member, or a counselor about what you are experiencing. They can provide emotional support and help you assess the situation objectively.
Seek professional help: Consider talking to a therapist or counselor who specializes in relationships and abuse. They can help you understand the dynamics of the relationship and guide you in making informed decisions.
Establish boundaries: Set clear boundaries with your partner regarding what behavior is acceptable and what is not. Communicate these boundaries assertively.
Consider your safety: If you feel unsafe or believe that the situation might escalate, consider reaching out to a domestic violence helpline or shelter for support and advice on creating a safety plan.
Evaluate the relationship: Take some time to reflect on whether this relationship is healthy and fulfilling for you. Remember, you deserve to be in a relationship where you feel safe, respected, and loved.
Remember, you are not alone, and there are resources available to help you through this difficult situation. The decision to leave or stay in a relationship is ultimately yours, but seeking support and guidance can be invaluable in understanding your options and making informed choices for your well-being.