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there is no scientific evidence to support the effectiveness of subliminal messages, whether they are played at regular speed or sped up. Subliminal messages refer to audio or visual stimuli that are presented at a level below the conscious awareness of the individual. The idea is that these hidden messages could influence a person's thoughts, behaviors, or emotions without their awareness.

There has been much debate over the years about the efficacy of subliminal messaging, and numerous studies have been conducted to investigate their impact. However, the majority of scientific research has not found consistent evidence to demonstrate that subliminal messages have a significant effect on behavior or cognitive processes.

Claims about the effectiveness of subliminals being sped up or played at different frequencies lack empirical support and are often promoted without sound scientific evidence. While some people may report positive experiences or perceived benefits from using subliminals, it is essential to approach such claims with critical thinking and a healthy dose of skepticism.

If you are considering using subliminals or any other form of self-improvement technique, it is always advisable to consult with a mental health professional or a qualified expert in the field to ensure that your chosen methods are safe, evidence-based, and appropriate for your individual needs and goals.

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