Whether you should be bothered by your therapist knitting during a session depends on your personal preferences and the context of the therapy. Some clients may find it distracting or uncomfortable, while others may not mind or may even find it comforting. Here are some factors to consider:
Therapeutic relationship: If you have a strong and trusting therapeutic relationship with your therapist, you might feel more comfortable discussing any concerns or asking them about the knitting. Open communication is vital in therapy.
Distraction: If you find the knitting to be distracting or if it takes away from the focus of the session, it's essential to address this with your therapist. Therapy sessions should be primarily centered on your needs and concerns.
Boundaries and professionalism: Therapy is a professional setting, and therapists are expected to maintain appropriate boundaries. If you feel that the knitting affects the professionalism of the therapy session, it's worth discussing with your therapist.
Therapist's intention: The therapist may have a specific reason for knitting during sessions, such as to manage their own stress or anxiety or to create a calming environment for the client. Understanding their intention may help you contextualize the behavior.
Cultural considerations: In some therapeutic approaches, creative activities like knitting may be used as part of the therapy process. It could be helpful to inquire if there's a specific therapeutic reason for it.
Therapist's responsiveness: Pay attention to how your therapist responds if you express discomfort about the knitting. A responsive therapist should be open to discussing and adjusting their behavior based on your needs and preferences.
Personal preference: Ultimately, if the knitting significantly bothers you and hinders the therapeutic process, it's essential to address it with your therapist. If the issue cannot be resolved or if you feel it is adversely impacting your therapy, you might consider discussing your concerns with your therapist and potentially seeking a different therapist who aligns better with your preferences.
Remember, therapy is a collaborative process, and the therapist's role is to create a supportive and safe environment for you to explore your emotions and thoughts. If you feel that the knitting is hindering this process or affecting the therapeutic relationship, don't hesitate to discuss it with your therapist. Open and honest communication is key to getting the most out of therapy.