No, it's not necessarily bad that you don't remember much of your childhood before the age of 11 years. Memory is a complex process, and it varies from person to person. There are several reasons why you may not recall many early childhood memories:
Memory Formation: Childhood memories are often formed during a period called "childhood amnesia." During this time, the brain is still developing, and the processes involved in memory formation and storage are not fully matured. As a result, early memories might not be as vivid or accessible later in life.
Relevance: Memories are often tied to emotional significance or events that were particularly salient. If the events during early childhood were not emotionally impactful or if they did not have a lasting effect on you, they may not have been strongly encoded into long-term memory.
Memory Decay: Over time, memories can fade and become less accessible if they are not reinforced or revisited. If early memories were not frequently recalled or discussed, they may have gradually faded from memory.
Cognitive Development: Cognitive abilities, such as attention, language, and narrative skills, play a role in memory recall. As cognitive abilities improve with age, you may find it easier to recall memories from later childhood and adolescence.
Interference: New experiences and memories can sometimes interfere with the retrieval of older memories, especially if the older memories were not firmly established to begin with.
It's important to note that memory is fallible and can be influenced by various factors. Not remembering specific events from early childhood is a common experience for many people. What's more important is how you are currently experiencing life and making memories as you continue to grow and learn.
If you ever feel concerned about your memory or if the lack of early memories is causing distress, it may be helpful to talk to a mental health professional or a counselor. They can provide support and help you explore any underlying reasons for the gaps in your memory. Otherwise, focus on creating positive and meaningful experiences in the present, as these are the memories that you will carry with you into the future.