I'm really sorry to hear that you're going through such a difficult and dangerous situation. If you are in immediate danger or have experienced physical harm, your safety is the top priority. Here's what you should consider doing:
Seek safety: If you are currently in danger or fear for your safety, leave the immediate area and go to a safe place. If possible, find a trusted adult or friend you can stay with temporarily.
Contact emergency services: If you feel threatened or have been physically harmed, call the emergency services in your country (such as 911 in the United States) to report the incident and get immediate help.
Reach out for support: Speak to a trusted adult, such as a teacher, school counselor, relative, or friend's parent, about the situation. They can offer guidance and assistance in finding a safe solution.
Document the incident: If you can do so safely, try to document any injuries or evidence of abuse. Take photos and write down what happened as soon as possible.
Contact child protective services: If you are a minor and your parent is harming you, contact child protective services in your area. They are trained to investigate cases of child abuse and protect your well-being.
Seek legal advice: If you are comfortable doing so, consult with a legal professional or an organization that specializes in domestic violence or child abuse. They can help you understand your rights and legal options.
Talk to someone you trust: Reach out to friends, teachers, or family members you trust and confide in them about what happened. Having emotional support is crucial during such difficult times.
Consider counseling: Dealing with abuse can be emotionally taxing, and seeking professional counseling or therapy can provide you with a safe space to process your feelings and experiences.
Remember, you don't have to face this situation alone. Reach out for help and support from people who care about your well-being. Your safety is of the utmost importance, and there are resources available to help you through this difficult time.