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I'm really sorry to hear that you're experiencing such a difficult and dangerous situation. Domestic violence and abuse are serious issues, and nobody should have to endure such treatment. Your safety and well-being, as well as the safety of your children, are of utmost importance.

Here are some steps you can consider taking:

  1. Prioritize Safety: Your safety and your children's safety should be your top priority. If you are in immediate danger, call emergency services (e.g., 911 in the United States) to get help right away.

  2. Seek Support: Reach out to friends, family members, or any support networks you may have. Let someone you trust know about the abuse so they can provide emotional support and potentially help you find a safe place to stay.

  3. Contact a Domestic Violence Hotline: Many countries have domestic violence hotlines that can offer guidance and resources for victims of abuse. These hotlines can provide you with advice and connect you with local organizations that can assist you further.

  4. Talk to a Professional: Consider talking to a therapist or counselor who specializes in domestic violence. They can offer you guidance and support as you navigate this difficult situation.

  5. Legal Protection: Depending on your country and legal system, there may be protective orders or restraining orders available to help protect you and your children from further abuse. Consult with a lawyer or local authorities to understand your legal options.

  6. Safe Shelter: If you are unable to find a safe place to stay, consider seeking refuge in a shelter for victims of domestic violence. These shelters can provide a safe environment for you and your children.

  7. Build a Support System: Surround yourself with people who can offer support and understanding during this challenging time.

Remember that no one has the right to abuse you physically or emotionally. You deserve to be treated with respect and kindness. Taking action to protect yourself and your children is essential, and there are resources available to help you through this difficult situation.

Please consider reaching out to the appropriate authorities or support organizations in your country. They can offer more personalized advice and assistance based on the specific laws and resources available where you live.

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