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It's not uncommon to find some overlap between different personality types, especially when you score close to the middle on certain preferences in the MBTI (Myers-Briggs Type Indicator) test. The INTP (Introverted, Intuitive, Thinking, Perceiving) and INFP (Introverted, Intuitive, Feeling, Perceiving) types share similarities, particularly in the introverted and intuitive aspects. To better understand whether you lean more towards INTP or INFP, consider the following steps:

  1. Cognitive Functions: The key to distinguishing between INTP and INFP lies in their primary cognitive functions. INTP's dominant function is introverted thinking (Ti) followed by extroverted intuition (Ne), while INFP's dominant function is introverted feeling (Fi) followed by extroverted intuition (Ne). Look into the descriptions of these cognitive functions to see which one resonates with you more.

  2. Emotional Decision-making: Consider how you make decisions. INTPs tend to prioritize logic and objective analysis when making choices, whereas INFPs are more likely to follow their values and internal beliefs.

  3. Emotional Expression: Examine how you express emotions. INTPs might struggle with showing emotions openly, often appearing more reserved, while INFPs tend to be in touch with their emotions and may be more expressive.

  4. Relationships: Reflect on how you approach relationships. INTPs may seek intellectual connections and enjoy discussing ideas, while INFPs are often more focused on emotional connections and understanding others' feelings.

  5. Values and Beliefs: Consider what you value most in life. INTPs usually prioritize knowledge, problem-solving, and logical consistency, whereas INFPs place a strong emphasis on personal values and authenticity.

  6. Response to Stress: Observe how you react under stress. INTPs might withdraw and become more analytical, seeking solitude to work through problems, while INFPs may become emotionally overwhelmed and seek support from others.

  7. Decision-making: Think about your decision-making process. INTPs may analyze pros and cons objectively, while INFPs may base decisions more on how they align with their values and feelings.

Remember that the MBTI is a tool for self-discovery, not a strict classification system. It's natural to find some aspects of both types that resonate with you. Additionally, individuals are complex, and personality traits can vary based on circumstances and personal growth.

If you find it challenging to determine your type based solely on online tests, you may want to explore more in-depth resources on INTP and INFP personality types or consider consulting with a certified MBTI practitioner or psychologist who can guide you through the process and help you gain more clarity about your personality type.

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