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INFJs, like any other personality type, can find it challenging to be real with people, especially in difficult situations, due to various reasons:

  1. Fear of Rejection: INFJs tend to be sensitive and empathetic individuals who deeply value their relationships with others. They might fear that if they reveal their true emotions or thoughts, they could be rejected or judged, leading to potential damage to the relationship.

  2. High Expectations: INFJs often have high expectations for themselves and others. They may feel a pressure to always be strong, composed, and supportive for those around them, even when they are going through their struggles. As a result, they may find it difficult to express their vulnerabilities or ask for help.

  3. Emotional Vulnerability: Sharing deep emotions and thoughts can make INFJs feel vulnerable. They might worry about being misunderstood or taken advantage of if they open up too much.

  4. Desire to Protect Others: INFJs are caring and compassionate individuals who prioritize the well-being of others. They may withhold their own struggles to shield their loved ones from worry or pain.

  5. Communication Style: INFJs often have an introspective and reflective communication style. They may need time to process their emotions before they can express them clearly to others. In challenging situations, this processing time can further hinder their ability to be real with people immediately.

  6. Preference for Harmony: INFJs typically seek harmony and avoid conflict. They might fear that being real about their feelings or thoughts could lead to tension or disagreement, which they prefer to avoid.

  7. Past Negative Experiences: Previous negative experiences, such as being judged or not being taken seriously when they opened up in the past, could make INFJs more cautious about sharing their innermost feelings and thoughts in the present.

It's essential to note that not all INFJs will struggle with being real in difficult situations, and individuals vary in their experiences and responses. If an INFJ feels comfortable and safe with someone close to them, they may eventually open up and share their true selves. Trust, understanding, and supportive communication can help create an environment where an INFJ feels more comfortable being real and vulnerable.

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