As an INFJ, it is not accurate to say that you "thrive" in isolation. INFJs, like any other personality type, have their unique preferences and needs when it comes to social interactions and solitude. The Myers-Briggs Type Indicator (MBTI), which includes the INFJ personality type, provides insights into our preferences, but it doesn't dictate how we must behave or what circumstances we must thrive in.
While it is true that INFJs generally value and appreciate solitude, it doesn't mean they should isolate themselves completely. Healthy social connections are essential for everyone's well-being, including INFJs. Meaningful relationships can provide emotional support, understanding, and a sense of belonging.
The "door slam" behavior you mentioned, where INFJs distance themselves abruptly from certain people, can be a coping mechanism in response to feeling hurt or overwhelmed. It's essential to understand that while solitude can be beneficial for reflection and recharging, completely cutting off all social connections can lead to feelings of loneliness and isolation.
If your relatives are expressing concern about your tendency to isolate yourself and door slam people, it may be worth considering their perspective with an open mind. Striking a balance between alone time and social interactions is crucial for maintaining overall well-being.
Here are some suggestions to consider:
Self-awareness: Reflect on your need for solitude and your reasons for door slamming people. Understanding your feelings and motivations can help you find healthier ways to address them.
Communication: Openly communicate with your relatives about your preferences for alone time, but also acknowledge the importance of maintaining some level of social interaction. Let them know you value their concern and that you are working on finding a balance.
Selective connections: Rather than cutting people off entirely, consider setting boundaries and being more selective about the individuals you allow into your inner circle. Surrounding yourself with supportive and understanding people can be beneficial.
Professional guidance: If you find that your desire for isolation and door slamming is negatively impacting your life and relationships, consider seeking support from a therapist or counselor who can help you explore these patterns and develop healthier coping strategies.
Remember that everyone has unique personality traits, and it's essential to find a balance that works for you while also taking care of your social and emotional needs. Embracing your INFJ preferences for solitude is valid, but staying open to meaningful connections can also enrich your life and provide additional support and happiness.