Yes, absolutely. If you believe you are relapsing on your eating disorder, it is crucial to share this information with your therapist, even if you have never discussed it before. Being open and honest about your struggles is an essential step in getting the support and help you need.
Therapists are trained professionals who are there to provide a safe and non-judgmental space for you to talk about your thoughts, feelings, and experiences. They are equipped to help you navigate difficult emotions and challenges, including relapses in eating disorders.
By sharing this information with your therapist, you allow them to better understand your current situation and tailor their approach to support you effectively. They can provide guidance, coping strategies, and resources to help you work through the relapse and make progress in your recovery journey.
Remember that therapists are bound by confidentiality, which means they will keep your discussions private, except in specific situations where there may be a risk to your safety or the safety of others.
Reaching out to your therapist and discussing your relapse is a courageous step towards taking care of yourself and working towards healing. Don't hesitate to share your feelings and concerns, as your therapist is there to help you through these challenging times.