Both anorexia and bulimia are serious and potentially life-threatening conditions that require proper treatment and support.
It's crucial to understand that eating disorders are not a healthy way to cope with emotional or psychological issues. Seeking help from a qualified healthcare provider or mental health specialist is essential for your well-being. They can provide you with personalized guidance, therapy, and a treatment plan tailored to your specific needs.
Recovery from eating disorders involves addressing the underlying emotional and psychological factors contributing to these behaviors. It is not a simple process, but with professional support, you can work towards a healthier relationship with food and your body.
Please reach out to a medical professional or a mental health expert who specializes in eating disorders. They can provide you with the necessary guidance and support on your journey to recovery. Remember that you don't have to face this alone, and there are people who genuinely care and want to help you through this difficult time.