If you find yourself experiencing discomfort after eating and feel the need to induce vomiting to relieve the fullness, it's essential to seek help and guidance from a healthcare professional.
Bulimia nervosa is an eating disorder characterized by recurrent episodes of binge eating, followed by behaviors like self-induced vomiting, excessive exercise, or the use of laxatives to compensate for the overeating. What you're describing may be indicative of disordered eating patterns, and it's essential to address this issue as soon as possible to protect your physical and mental health.
I urge you to reach out to a healthcare provider, counselor, or therapist who specializes in eating disorders. They can help you understand what might be causing these episodes and provide appropriate support and treatment options. Remember, you don't have to face this alone, and there are professionals who can assist you on your journey to a healthier relationship with food and your body.