Being estranged from an adult child or being abused by them are both painful and difficult situations, but it's essential to recognize that neither option is healthy or desirable. In an ideal world, a parent and adult child should have a loving, supportive, and respectful relationship. However, sometimes relationships can become strained or toxic due to various reasons.
If you find yourself in a situation where your adult child is abusive towards you, it's crucial to prioritize your safety and well-being. Abuse is never acceptable, regardless of the relationship involved. If you are experiencing abuse from your adult child, it's essential to seek help and support to protect yourself from further harm.
On the other hand, if the relationship with your adult child is causing significant emotional pain and distress, but there is no abuse involved, you might find yourself in a state of estrangement. Estrangement can be deeply hurtful, and it's natural to feel a range of emotions in such a situation.
In either case, seeking professional help from a therapist or counselor can be beneficial. They can provide guidance, support, and tools to navigate these challenging situations and help you make decisions that are in your best interest.
Remember, it's okay to prioritize your well-being and set boundaries in relationships, even with family members. Whether the path forward involves seeking reconciliation, setting healthier boundaries, or finding closure, it's crucial to prioritize your emotional and physical safety and to seek the support you need to navigate these complex situations.