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People's behaviors and decisions can be complex and influenced by various factors, such as personal feelings, circumstances, and individual desires. It's important to remember that relationships and breakups can be emotionally charged, and each person may cope with them differently.

While it might be natural to wonder about the timing of your ex's engagement, it's essential to focus on your own well-being and healing during this time. Dwelling on the reasons behind their actions may not necessarily bring closure or help you move forward. Instead, consider taking the following steps:

  1. Allow yourself to process your emotions: Breakups can be challenging, and it's normal to feel a wide range of emotions. Give yourself time and space to heal and come to terms with the end of the relationship.

  2. Seek support from friends and family: Talking to supportive friends or family members can be beneficial during times of emotional distress. They can provide a listening ear and offer comfort.

  3. Focus on self-care: Engage in activities that bring you joy and help you feel more centered. Take care of your physical and emotional well-being.

  4. Avoid social media comparisons: Try not to obsess over your ex's actions or compare yourself to their new relationship. Remember that everyone's journey is different.

  5. Consider seeking professional help: If you find it challenging to cope with the breakup, talking to a therapist or counselor can provide valuable support and guidance.

Ultimately, it's crucial to focus on your own growth and happiness rather than trying to understand your ex's actions fully. Time and self-care can lead you towards healing and the possibility of finding healthier and more fulfilling relationships in the future.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
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