It's not uncommon for feelings and preferences to change over time in a relationship, including how one feels about physical intimacy like kissing. It's essential to remember that everyone's feelings and desires can evolve, and this doesn't necessarily mean something is wrong with you.
Before making any decisions like breaking up, it's crucial to take some time to reflect on your feelings and try to understand why you no longer feel comfortable with physical intimacy. Consider the following points:
Communication: Have you talked to your boyfriend about your feelings? Open and honest communication is vital in any relationship. Sharing your concerns with your partner can help both of you understand each other better.
Changes in the relationship: Have there been any significant changes or issues in the relationship that might be affecting your feelings? Sometimes external factors can impact how we feel about our partners.
Personal factors: Is there anything happening in your life that might be affecting your emotions or overall comfort in the relationship? Personal stress, anxiety, or other emotional factors could play a role.
Relationship satisfaction: Reflect on how you feel about the relationship as a whole. Are there other aspects besides physical intimacy that you feel unsatisfied with? It's essential to evaluate the relationship in its entirety.
Seek support: If you find it challenging to understand your feelings, consider talking to a therapist or counselor. A professional can help you explore your emotions and provide guidance on how to move forward.
Give it time: Relationships go through ups and downs, and feelings can fluctuate. Give yourself and the relationship some time to see if these feelings are temporary or if they persist.
Remember, it's entirely normal for relationships to experience changes, and it's okay to take some time to figure things out. Breaking up should be a well-considered decision based on a deep understanding of your feelings and the relationship dynamics. If you feel like the issues can't be resolved and you are genuinely unhappy, then ending the relationship might be the best choice for both of you.
In any case, make sure to prioritize your well-being and emotional health. Relationships should be supportive and fulfilling for both partners.