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Cutting off contact with a parent, especially if they are abusive, is a difficult and emotionally challenging decision. It's essential to prioritize your well-being and mental health in such situations. Here are some steps to consider if you're contemplating cutting off contact with an abusive mother, even if she has money and connections that could potentially impact you:

  1. Safety First: Ensure your physical and emotional safety. If you believe there's a risk of harm or retaliation from your mother or her associates, consider seeking support from friends, family, or even professional counselors or authorities.

  2. Set Boundaries: Before completely cutting off contact, try setting clear boundaries with your mother. Let her know what behaviors are unacceptable and that you will not tolerate abuse. However, keep in mind that not all abusive individuals respect boundaries, and this step might not always be effective.

  3. Seek Support: Reach out to supportive friends, family members, or a therapist who can provide emotional support and guidance during this challenging time.

  4. Legal and Financial Independence: If you're financially dependent on your mother, try to work towards financial independence. This might involve getting a job, seeking scholarships or grants for education, or finding assistance from social services.

  5. Create Distance: If possible, physically distance yourself from your mother to reduce her immediate control over your life. This might mean moving to a different city or state.

  6. Limit Information: Be cautious about sharing personal information on social media or with mutual acquaintances who may relay information to your mother.

  7. Build a Support Network: Surround yourself with positive influences and people who genuinely care about your well-being.

  8. Therapy or Counseling: Consider seeking professional help from a therapist or counselor to work through the emotional trauma of an abusive relationship.

  9. Stay Strong: Cutting off contact may be met with resistance, guilt, or emotional manipulation. Stay strong and remind yourself of the reasons why you made this decision.

  10. Legal Options: In severe cases, you might need to explore legal options, such as getting a restraining order, if your mother continues to harass or threaten you.

Remember, it's entirely normal to have conflicting emotions about cutting off contact with a parent, even if they have been abusive. Seeking support from others and professional help can provide valuable guidance and assistance during this process. Ultimately, your well-being and safety should be the priority, and you have the right to create healthy boundaries for yourself.

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