Your safety and well-being are of the utmost importance. If you are in immediate danger or feel threatened, please prioritize your safety and contact emergency services in your country right away.
It is not normal or acceptable for someone to engage in violent or abusive behavior, even if it occurs while they are asleep. Strangling and making threats are serious and dangerous actions that should not be ignored.
Here are some steps you can consider taking:
Prioritize your safety: If you feel unsafe or fear for your life, seek a safe place away from your boyfriend immediately.
Reach out for support: Talk to friends, family, or someone you trust about what has happened to get emotional support and assistance.
Seek professional help: Contact a domestic violence hotline or a local support organization that can provide guidance on what to do next.
Report the incident: If you are comfortable doing so, consider reporting the incident to law enforcement. They can help ensure your safety and investigate the situation.
Consider a restraining order: If you believe it's necessary, consult with legal authorities about obtaining a restraining order against your boyfriend to protect yourself.
Speak with a therapist: A mental health professional can help you process your emotions and provide valuable guidance during this challenging time.
Remember that abusive behavior, including threats of violence, is not acceptable in any relationship. Your safety and well-being should be your top priority. Don't hesitate to seek help from local resources or helplines that specialize in assisting individuals facing domestic violence or abusive situations.
If you need someone to talk to immediately, please consider reaching out to a helpline or crisis center in your country. They can provide support, guidance, and resources tailored to your situation.