Yes, individuals with borderline personality disorder (BPD) can experience periods in their lives where they feel the need to start fresh, make significant changes, and let go of certain people and things. These moments are often associated with the characteristic emotional intensity and impulsivity that can be present in BPD.
Some factors contribute to these "fresh start" behaviors in individuals with BPD:
Emotional Turmoil: People with BPD often experience intense and fluctuating emotions, which can lead to feelings of overwhelm or dissatisfaction with their current circumstances. As a result, they may seek to create a new environment they believe will be more conducive to emotional stability and well-being.
Fear of Abandonment: A common fear among individuals with BPD is the fear of being abandoned or rejected by others. During times of heightened emotional distress or perceived threats to their relationships, they may cut ties with people whom they fear will leave them or who they perceive as harmful.
Idealization and Devaluation: People with BPD may frequently oscillate between idealizing and devaluing others. They might idealize certain people or situations for a time, but when conflicts or disappointments arise, they may rapidly shift to devaluing them and feel the need to distance themselves.
Impulsivity: Impulsive behaviors are a hallmark of BPD. During moments of impulsivity, individuals may make impulsive decisions to cut ties with people or get rid of possessions without fully considering the consequences.
Coping Mechanism: Starting fresh and making significant changes can temporarily alleviate distress and provide a sense of control over their lives, serving as a coping mechanism for emotional pain.
Identity Instability: Individuals with BPD often struggle with identity issues and may engage in actions to create a new identity or sense of self.
It's important to note that these behaviors are not inherently negative, but they can be disruptive or maladaptive if they occur impulsively or without careful consideration of the consequences. Making significant life changes should ideally involve thoughtful reflection and consideration of the impact on oneself and others.
Individuals with BPD can benefit from therapies like dialectical behavior therapy (DBT) that help them develop healthier coping strategies, improve emotional regulation, and build more stable and fulfilling relationships. Professional support can assist them in finding healthier ways to navigate their emotions and make life changes that lead to personal growth and well-being.