If someone with Borderline Personality Disorder (BPD) wants to keep their diagnosis private from their parents, it is essential to respect their wishes while also ensuring they receive appropriate support and treatment. Here are some steps they can consider taking:
Confidentiality with Mental Health Professionals: If the individual is receiving treatment from a mental health professional, they should discuss their desire for confidentiality with their therapist or psychiatrist. Mental health professionals are bound by ethical guidelines and laws that protect patient confidentiality, except in cases where there is a risk of harm to the individual or others. The person can ask their therapist about their specific policies regarding privacy.
Choose a Trusted Support Network: Encourage the person to create a support network of friends or other family members whom they trust and feel comfortable confiding in. Having a reliable support system can be beneficial, especially when going through challenging times.
Seek Support Online or in Support Groups: There are online forums and support groups dedicated to individuals with BPD or other mental health conditions. Engaging with these communities can provide a sense of belonging and understanding without revealing personal information.
Self-Help Resources: There are self-help resources, books, and websites that provide valuable information and coping strategies for individuals with BPD. These resources can be accessed privately and can offer guidance on managing emotions and relationships.
Practice Boundaries with Parents: The person should establish boundaries with their parents regarding their mental health and personal information. They can politely and firmly communicate their need for privacy and explain that they are taking steps to manage their well-being.
Consider Teletherapy: If they are concerned about attending in-person therapy sessions, they could explore the option of teletherapy (online counseling). Teletherapy allows for added privacy and flexibility in scheduling appointments.
Safety First: If the person's mental health is at risk, and they feel unable to cope on their own, it's crucial to prioritize their safety. In such cases, it might be necessary to involve a mental health professional or a trusted adult to ensure they receive appropriate care and support.
It's important to note that maintaining privacy about a BPD diagnosis from parents may present challenges, especially if the parents are closely involved in the individual's life. Encourage the person to be proactive in seeking professional help and building a support system that respects their privacy concerns while also promoting their well-being. If there are serious concerns about their mental health or safety, professional intervention and support may be necessary, even if it means involving parents or guardians in the process.