Yes, people with "Quiet" or "Quiet Borderline Personality Disorder" can also experience episodes of rage, although they may display it differently compared to individuals with more classic or outwardly expressed BPD symptoms.
Quiet BPD, also known as "High-functioning BPD" or "Inhibited BPD," refers to individuals who may experience many of the same symptoms as those with classic BPD but tend to internalize their emotions more and may not exhibit the typical external signs of intense emotional outbursts or visible impulsivity. Instead of outward rage, they might turn their anger and frustration inwards, leading to self-destructive behaviors or feelings of self-hatred.
Here are some ways that rage might manifest in individuals with Quiet BPD:
Self-Directed Anger: People with Quiet BPD might feel intense anger towards themselves for not being able to manage their emotions or for feeling overwhelmed. This internalized rage can lead to self-harming behaviors or engaging in destructive thought patterns.
Emotional Outbursts in Private: While individuals with Quiet BPD may avoid showing their rage in public or in front of others, they might experience emotional outbursts or intense anger in private settings, such as when they are alone or with a trusted confidant.
Intermittent Explosive Anger: Although less common than in classic BPD, some individuals with Quiet BPD can still experience intermittent explosive anger. This might happen during times of extreme stress or when they feel a sense of perceived rejection or abandonment.
Passive-Aggressive Behavior: Instead of expressing their anger directly, individuals with Quiet BPD might display passive-aggressive behaviors. They might withhold emotions, give the silent treatment, or engage in subtle forms of retaliation.
Sudden Withdrawal: When faced with overwhelming emotions or interpersonal stress, someone with Quiet BPD might suddenly withdraw or isolate themselves as a way to cope with their intense feelings of anger.
Emotional Numbness: In some cases, individuals with Quiet BPD might suppress or numb their emotions, including anger, as a way to avoid feeling overwhelmed.
It's essential to remember that BPD, whether in its classic or quiet form, can be complex and varied, and individuals may have different ways of coping with their emotions. Regardless of how BPD symptoms are expressed, seeking professional help through therapy, such as Dialectical Behavior Therapy (DBT), can be beneficial in helping individuals learn healthy ways to manage their emotions and improve their overall well-being.