It's not uncommon for people to have difficulty understanding or relating to certain mental health conditions, including borderline personality disorder (BPD). BPD can be complex and present with a wide range of symptoms, making it challenging to comprehend from an outside perspective. However, it is crucial to recognize that BPD is a legitimate and well-established diagnosis in the field of mental health.
Several factors may contribute to the perception of BPD as "made up" or less tangible compared to other personality disorders:
Emotional Instability: Individuals with BPD often experience intense and rapidly shifting emotions, which can be difficult for others to comprehend or relate to. This emotional intensity can be confusing and sometimes hard to empathize with if you haven't experienced it yourself.
Impulsivity and Self-destructive Behaviors: BPD can involve impulsive actions and self-destructive behaviors, such as self-harm or suicidal tendencies. These behaviors might be difficult for others to understand, leading to feelings of confusion or disbelief.
Difficulty Maintaining Stable Relationships: People with BPD often struggle with maintaining stable and healthy relationships due to issues with trust, fear of abandonment, and emotional volatility. This instability in relationships may lead others to question the validity of the diagnosis.
Fear of Abandonment: A hallmark feature of BPD is an intense fear of abandonment, which can lead to clinginess or intense efforts to avoid being alone. These behaviors might be seen as unusual or exaggerated by others who are not familiar with the disorder.
Idealization and Devaluation: Individuals with BPD may have a tendency to idealize others initially and then quickly shift to feelings of intense anger or disappointment. This behavior can be perplexing for those on the receiving end.
Stigma and Misunderstanding: Historically, BPD has faced stigma and misunderstanding, leading to negative perceptions and misconceptions about the disorder. This may contribute to the belief that it is not a "real" diagnosis.
It is essential to recognize that mental health conditions, including BPD, are legitimate medical diagnoses based on criteria outlined in widely accepted diagnostic manuals like the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). People living with BPD deserve understanding, compassion, and appropriate support.
If you find it challenging to understand or relate to someone with BPD, educating yourself about the disorder and its symptoms can be helpful. Additionally, avoiding judgment and actively listening to individuals sharing their experiences can lead to increased empathy and awareness. Remember, mental health conditions are complex, and empathy and support can make a significant difference in a person's journey towards healing and recovery.