It's important to be cautious about making assumptions or generalizations about individuals based on a specific condition like Borderline Personality Disorder (BPD). Not everyone with BPD behaves in the same way, and it's essential to remember that each person is unique in their actions and behaviors.
That said, there are several potential reasons why an ex with BPD (or anyone, for that matter) might continue to look at your social media, even when they are in a new relationship:
Emotional Attachment and Memories: Even after a breakup, some people may still have emotional attachments to their ex-partners. They might be nostalgic about the past and find comfort in revisiting memories, including your social media posts.
Jealousy or Insecurity: If the ex-partner left the relationship for someone else, they might experience feelings of jealousy or insecurity about their new relationship. Looking at your social media could be a way to compare their current situation with what they perceive you are experiencing.
Validation and Self-Esteem: Some individuals seek validation and a sense of self-worth through social media interactions. Seeing that you are still active and possibly doing well could provide them with a temporary boost to their self-esteem.
Regret or Guilt: People who have left a relationship may experience regret or guilt about their decision. Looking at your social media might be a way for them to assess how you are doing or to see if you have moved on.
Curiosity: Curiosity is a common human trait. Even if someone has moved on, they might still be curious about your life and what you are up to.
Habitual Behavior: Social media habits can be hard to break, and sometimes people continue to check on their ex-partners' profiles out of habit, even if they don't have strong emotional motives.
Manipulative Intentions: In some cases, a person may be looking at your social media with the intention of manipulating or controlling you indirectly. They might want to see if their actions or presence still affect you emotionally.
Regardless of the reasons behind their actions, it's essential to maintain healthy boundaries and focus on your own well-being. If their actions make you uncomfortable or upset, you can consider blocking or limiting their access to your social media profiles. It's crucial to prioritize your emotional health and protect yourself from potentially harmful interactions. If you find that dealing with the situation is challenging, seeking support from friends, family, or a therapist can be beneficial.