Creating a playlist for a sensitive topic like borderline personality disorder (BPD) requires careful consideration of the emotional impact of the songs. BPD can be a challenging and complex condition, so the playlist should include songs that address various aspects of the experience, such as intense emotions, identity struggles, and relationship difficulties. Here are some songs that could be added to a BPD-themed playlist:
"Breathe Me" by Sia: This song expresses vulnerability and the feeling of being lost, which can resonate with individuals dealing with BPD.
"Chandelier" by Sia: Another song by Sia that touches on the theme of self-destructive behavior, which some people with BPD may relate to.
"Mad World" by Tears for Fears (or the cover by Gary Jules): This haunting song captures the sense of isolation and detachment that can be associated with BPD.
"Unwell" by Matchbox Twenty: This song conveys the struggles of feeling "unwell" and not fitting in, which can be relevant to BPD experiences.
"Control" by Halsey: Halsey, who openly talks about her struggles with mental health, sings about feeling out of control, which can resonate with those with BPD.
"Cry Me a River" by Justin Timberlake: This song reflects the emotional turmoil that can occur in relationships impacted by BPD.
"I'm Not Okay (I Promise)" by My Chemical Romance: This song reflects the inner turmoil and feelings of not being okay, which can be relatable for individuals with BPD.
"Borderline" by Madonna: Though not directly about BPD, the song's title and themes of love and emotional instability can be relevant.
"Demons" by Imagine Dragons: This song touches on inner struggles and facing personal demons, which can be meaningful for those with BPD.
"Shake It Out" by Florence + The Machine: This uplifting song talks about letting go of the past and moving forward, which can be a hopeful message for individuals with BPD.
Remember that music can be highly subjective, and not every song will resonate with everyone. It's essential to approach the playlist creation with sensitivity and empathy, keeping in mind that BPD is a serious mental health condition that affects people in different ways. If you or someone you know is dealing with BPD, it's crucial to seek professional help and support.