It's understandable that you're feeling frustrated in this situation. Being friends with someone who has bipolar disorder can present unique challenges, especially when there are communication and lifestyle differences involved. Here are some suggestions on how to approach this situation:
Practice Empathy and Understanding: Remember that your friend's behavior may be influenced by her bipolar disorder. The condition can affect her energy levels, motivation, and ability to engage in certain activities.
Educate Yourself: Take the time to learn more about bipolar disorder and how it can impact a person's life. Understanding the challenges she faces can help you be more patient and empathetic.
Communicate with Compassion: Express your concerns to your friend, but do so with kindness and compassion. Let her know that you care about her well-being and want to support her.
Be Non-Judgmental: Avoid criticizing or judging her living conditions or choices. Instead, focus on being a supportive and non-judgmental friend.
Offer Alternatives: If your friend is reluctant to come to your house or participate in activities you enjoy, try to find compromises. Suggest activities that she might be comfortable with or willing to try.
Create a Safe Space: Make your home an inviting and comfortable place for her, so she feels more at ease spending time there.
Be a Good Listener: Even if your friend seems disinterested or distracted at times, continue to be there for her and actively listen when she does share.
Encourage Professional Help: If you're concerned about her well-being or feel that her living conditions might be negatively affecting her mental health, gently encourage her to seek professional help and support.
Set Boundaries: It's okay to set boundaries to protect your own well-being. If her behavior becomes too overwhelming or negative, communicate your needs calmly and respectfully.
Seek Support for Yourself: Being a supportive friend to someone with bipolar disorder can be challenging. Consider seeking support from other friends, family members, or even a support group where you can share your experiences and feelings.
Ultimately, being a friend to someone with bipolar disorder requires patience, understanding, and compassion. It's essential to find a balance between supporting your friend and taking care of your own emotional needs. If you find the situation overwhelming or your friend's behavior becomes concerning, don't hesitate to reach out to mental health professionals or counselors who can provide guidance and support for both you and your friend.