If you've been binge eating daily and your weight has remained stable, there could be several factors at play:
Caloric Expenditure: Your body may be burning a significant number of calories daily due to various factors like a high metabolic rate, physical activity, or growth during adolescence.
Metabolism: Individual metabolic rates can vary greatly. Some people naturally burn more calories than others even at rest.
Growth: As a teenager, especially during puberty, your body is still growing and developing. Growth processes can require additional energy and contribute to maintaining your weight despite the high calorie intake.
Activity Level: If you are physically active, participating in sports, or engaging in regular exercise, you could be burning a substantial amount of calories, which offsets the excess intake.
Body Composition: Weight can be influenced by body composition, including muscle mass. If you have a higher percentage of muscle, it can contribute to a higher weight while still being healthy.
Water Retention: Fluctuations in water retention can mask changes in body weight over short periods.
Despite your weight remaining stable, binge eating can still have negative effects on your overall health, both physically and emotionally. Binge eating can lead to feelings of guilt, shame, and loss of control, affecting your quality of life.
If you find yourself struggling with binge eating, it's crucial to seek support from a healthcare professional, preferably someone with experience in dealing with eating disorders. They can help assess your overall health, provide guidance on developing healthier eating habits, and address any underlying emotional issues that may be contributing to the binge eating behavior.
Remember, it's essential to prioritize your well-being and seek the help you need to establish a healthier relationship with food and your body.