However, if you or someone you know is struggling with food addiction, it is essential to seek help from qualified professionals, such as doctors, therapists, or counselors. Food addiction can have serious consequences on physical and mental health, and addressing it requires individualized treatment and support.
Treatment options for food addiction may include therapy, support groups, nutrition counseling, and behavior modification techniques. It's essential to create a balanced and healthy relationship with food, and seeking professional guidance can be instrumental in the recovery process. Remember, it's never too late to seek help and make positive changes for your well-being.