What you've described sounds like a cycle of binge eating followed by periods of restriction or fasting, which can be indicative of an eating disorder known as binge eating disorder (BED) or other disordered eating patterns like bulimia nervosa or anorexia nervosa.
Binge eating disorder is characterized by recurrent episodes of binge eating, during which a person consumes large amounts of food in a short period while feeling a lack of control over their eating. After these episodes, individuals may feel guilty, ashamed, or distressed, which can lead to fasting or restricting food intake to compensate for the binging.
It's important to recognize that self-diagnosis is not advisable. If you suspect you might have an eating disorder or are struggling with disordered eating behaviors, I strongly encourage you to seek help from a healthcare professional or a qualified mental health specialist. They can conduct a proper evaluation, diagnose any potential eating disorders, and develop an appropriate treatment plan.
Seeking help early can be crucial in addressing disordered eating behaviors and improving your overall well-being. Remember that eating disorders are treatable, and with the right support and guidance, you can work toward developing a healthier relationship with food and your body.