It's understandable that your parents may have locked the pantry and freezer out of concern for your well-being, given that you mentioned having a binge eating disorder. They likely want to help you manage your eating habits and ensure you have a healthy relationship with food.
However, it's also essential to consider your feelings and needs in this situation. Feeling restricted or controlled can be frustrating, especially if you don't fully understand the reasons behind it. Communication is key in such situations.
Here are some steps you could consider taking:
Talk to your parents: Try to have an open and honest conversation with your parents about how you feel. Let them know that you understand their concerns, but also express how the lock on the pantry and freezer makes you feel and how it affects your relationship with food.
Seek understanding: Share information about binge eating disorders with your parents so they can better understand what you're going through and how they can support you in a more constructive way.
Discuss compromises: See if there are alternative solutions that can address their concerns while also allowing you to have more control over your food choices. For example, maybe they could consider providing healthier snacks that are accessible during the evening but limit unhealthy options.
Involve a healthcare professional: If you have a diagnosed binge eating disorder, involving a healthcare professional, such as a doctor or a registered dietitian, in the conversation might be helpful. They can provide guidance to your parents and create a plan that supports your recovery.
Develop healthy coping strategies: Work with a healthcare professional to develop healthy coping strategies for dealing with stress, emotions, or any triggers that may contribute to binge eating episodes.
Remember, your parents' actions come from a place of concern and care, but it's essential to find a balance that works for everyone involved. Open communication and seeking professional guidance can be beneficial in navigating this situation and managing your binge eating disorder effectively.