If you find yourself engaging in regular purging behaviors, it's crucial to seek help from a healthcare professional or a mental health specialist who can provide a proper evaluation and diagnosis.
Purging Disorder is a condition characterized by recurrent purging behaviors to control weight or shape, without the presence of binge eating episodes. Purging behaviors can include self-induced vomiting, misuse of laxatives, diuretics, or other medications, and excessive exercise.
Regardless of the specific diagnosis, if you are engaging in purging behaviors regularly, it is essential to address this issue as it can have severe physical and mental health consequences, including electrolyte imbalances, gastrointestinal issues, dental problems, and emotional distress.
Reaching out for help is a crucial step towards recovery. Consider talking to a healthcare professional or a therapist who specializes in eating disorders or disordered eating patterns. They can provide you with the appropriate support, guidance, and treatment plan to help you overcome these challenges and develop a healthier relationship with food and your body. Remember that seeking help is a sign of strength, and you don't have to go through this alone.