It's essential to understand that discussions about mental health and well-being can be complex, and individual circumstances vary greatly. If you are concerned about your situation, it's best to talk to a trusted adult, school counselor, or a mental health professional who can offer personalized advice and support.
Limiting a 15-year-old's eating in the way you described may potentially be harmful, both physically and emotionally. At this age, teenagers are going through crucial developmental changes, and their bodies require a balanced diet to support their growth and overall health.
In some cases, parents might be motivated by concern for their child's well-being, such as promoting healthy eating habits or managing weight. However, it's essential for parents to approach these matters with sensitivity and understanding, rather than enforcing strict and potentially harmful restrictions.
If you feel like these restrictions are causing you distress, guilt, or anxiety around eating, it may be helpful to have an open and honest conversation with your mother about how you are feeling. Express your concerns and emotions calmly and respectfully, and try to understand her perspective as well. If communication with your mother is challenging, consider involving another trusted adult, like a family member or counselor, to mediate the conversation.
Ultimately, promoting a healthy relationship with food involves balance and moderation, rather than overly strict rules. If you're experiencing difficulties with food, body image, or your overall well-being, consider seeking support from a mental health professional who can help you navigate these feelings and experiences in a safe and constructive way.