Yes, what you've described—alternating between periods of restrictive eating and binge eating without purging—is consistent with a type of eating disorder called Binge Eating Disorder (BED). BED is characterized by recurrent episodes of eating large quantities of food within a short period, accompanied by a sense of loss of control during the binge eating episodes.
Individuals with BED often eat rapidly, feel uncomfortably full, and experience distress or guilt about their eating behavior. Unlike other eating disorders like bulimia nervosa, people with BED do not engage in purging behaviors like self-induced vomiting, excessive exercise, or the misuse of laxatives or diuretics to compensate for the binge eating episodes.
BED is a serious condition that can have significant physical and emotional consequences. It is essential to seek help and support if you believe you may be struggling with this disorder. Professional treatment, such as psychotherapy (particularly cognitive-behavioral therapy), support groups, and nutritional counseling, can be beneficial in addressing the underlying issues and developing healthier eating habits.
Remember, reaching out for help is a sign of strength, and early intervention can lead to more successful outcomes in managing and overcoming eating disorders like BED. If you suspect you have an eating disorder, consider speaking with a mental health professional or a healthcare provider who specializes in eating disorders for a comprehensive evaluation and appropriate support.