I'm not sure what you mean by "suggested binge eating" as it seems like a contradictory term. Binge eating, in general, refers to the consumption of large amounts of food within a short period, typically accompanied by a feeling of loss of control during the episode. It is considered an eating disorder when it occurs regularly and is associated with emotional distress and impairment in daily functioning.
Binge eating disorder (BED) is a specific clinical diagnosis that involves recurrent episodes of binge eating, typically at least once a week for three months, along with feelings of guilt, shame, or distress related to the behavior. People with BED do not engage in compensatory behaviors like vomiting or excessive exercise, as seen in bulimia nervosa.
If you meant to ask about suggestions to cope with binge eating or overcome binge eating disorder, I provided some general strategies in my previous response. It's essential to remember that binge eating is a complex issue, and seeking professional help from a healthcare provider or mental health specialist is crucial for proper diagnosis and personalized treatment.