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I can provide general information about how eating disorders might manifest in individuals.

For someone struggling with anorexia nervosa, the first things they might do could include:

  1. Restricting food intake: Anorexia nervosa often begins with severe restriction of food intake, with individuals consciously trying to limit their caloric intake and food consumption.

  2. Obsessing over body weight and shape: People with anorexia may become preoccupied with their weight, body shape, and appearance. They might spend a significant amount of time checking their body in the mirror or taking measurements.

  3. Intense fear of gaining weight: Anorexia is characterized by an irrational fear of gaining weight or becoming fat, even when the individual is underweight.

  4. Avoiding certain foods or food groups: They might start avoiding specific foods or entire food groups, especially those they consider to be high in calories or "unhealthy."

  5. Exercising excessively: Individuals with anorexia may engage in excessive exercise as a way to burn off calories and control their weight.

  6. Wearing baggy or loose-fitting clothes: This is often done to hide their body shape and weight loss from others.

  7. Withdrawing from social activities: Anorexia can lead to social withdrawal as the individual may feel embarrassed or uncomfortable about eating in front of others or discussing their eating habits.

It's important to note that eating disorders, including anorexia nervosa, are complex mental health conditions with various factors contributing to their development. If someone is experiencing symptoms of an eating disorder, it's essential for them to seek professional help from a healthcare provider or mental health specialist experienced in treating eating disorders. Early intervention and treatment can significantly improve the chances of recovery and overall well-being.

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