I'm really sorry to hear that you're going through such a difficult situation. Verbal abuse and threats of violence are not acceptable under any circumstances. Your safety and the safety of your child should be your top priority.
Here are some steps you can consider taking to protect yourself and your child:
Seek a safe place: If you feel unsafe or fear for your well-being, try to find a safe place to go, such as a friend's or family member's house, a domestic violence shelter, or a public place where you can ask for help if needed.
Reach out for support: Talk to someone you trust about the situation, such as friends, family, or a counselor. They can provide emotional support and help you figure out your next steps.
Contact a helpline: In many countries, there are helplines or hotlines for domestic violence that you can call for advice and assistance. They can offer guidance and connect you with resources in your area.
Develop a safety plan: If you're concerned about your safety, create a safety plan that includes things like important phone numbers, a safe place to go, and an emergency escape route.
Consider seeking legal advice: If you're in a situation where you feel unsafe, you may want to consult with a lawyer or legal professional about your rights and options.
Document the abuse: Keep a record of any incidents of abuse, including dates, times, and descriptions of what happened. This documentation may be helpful if you decide to involve law enforcement or pursue legal action later.
Focus on the well-being of your child: If your child witnessed any abusive behavior, make sure to provide them with a safe and supportive environment. Consider seeking counseling or therapy for both you and your child to help cope with the impact of the situation.
Consider your long-term safety: If the abusive behavior continues, you may need to make decisions about the future of your relationship. Remember that your safety and well-being are essential.
Remember that there are people and resources available to help you through this difficult time. Please don't hesitate to reach out to friends, family, or professionals who can provide support and guidance. Nobody should have to endure abuse, and you deserve to live a life free from violence and fear.