It's essential to follow the advice and recommendations of your healthcare provider for your specific situation.
Rhabdomyolysis is a severe condition in which damaged muscle tissue releases harmful substances into the bloodstream. Binge drinking can be one of the causes of this condition. Recovering from rhabdomyolysis requires time for your body to heal and for your kidneys to process and eliminate the released substances.
Given that you were recently discharged and your papers mention "activity as tolerated," it's crucial to take things slowly and not rush back into intense physical activity. The timing for resuming exercise after rhabdomyolysis can vary depending on the severity of the condition, the extent of muscle damage, and your overall health.
In general, it's recommended to start with light and low-impact activities, gradually increasing the intensity and duration as your body allows. It would be best to consult your healthcare provider before resuming any exercise routine. They can assess your individual situation, monitor your progress, and provide guidance on when it is safe for you to resume physical activity.
Resuming exercise too soon or engaging in strenuous activities could potentially exacerbate the condition or delay your recovery. Your health and safety should be the top priority, so it's essential to follow the professional advice and guidelines provided by your healthcare team.
In the meantime, focus on rest, hydration, and a balanced diet to support your body's healing process. If you experience any concerning symptoms or pain during exercise or at any time during your recovery, be sure to contact your healthcare provider immediately.