This type of behavior can be concerning and potentially harmful to both the individual and the relationship. Here are some steps you could consider taking:
Communication: Approach your spouse in a calm and non-confrontational manner to express your concerns. Use "I" statements to avoid sounding accusatory, such as "I feel worried when I notice you drinking heavily every day."
Express your feelings: Share how their drinking and dishonesty are affecting you emotionally and the relationship. Openly discuss any difficulties or challenges you both may be facing.
Encourage professional help: Suggest seeking professional support, such as a therapist or counselor, who can provide guidance and support in addressing the issues at hand. If their drinking has reached an addiction level, consider involving a substance abuse counselor or a support group.
Seek medical advice: Excessive and daily binge drinking can have serious health consequences. Encourage your spouse to see a healthcare professional for a check-up and advice on alcohol-related health risks.
Set boundaries: Establish clear boundaries regarding acceptable behavior and what you are not willing to tolerate. Communicate the consequences of crossing these boundaries if necessary.
Avoid enabling: Refrain from covering up or making excuses for your spouse's behavior, as this can enable their drinking habits to continue.
Take care of yourself: It's crucial to prioritize your own well-being. Reach out to supportive friends or family, or consider seeking therapy for yourself to cope with the situation.
Consider an intervention: In severe cases, involving a professional interventionist and close family and friends may be necessary to help your spouse understand the impact of their drinking and encourage them to seek help.
Safety first: If your spouse's drinking becomes aggressive or endangers their safety or yours, prioritize your safety and consider seeking help from local authorities if needed.
Understand your limits: While you can support your spouse, you cannot control their actions or decisions. If their behavior does not change despite your efforts, you may need to evaluate your own well-being and consider seeking professional advice on the best course of action.
Remember, dealing with alcohol addiction can be challenging, and seeking professional help is often the most effective way to address the issue.