I can provide some general insights into why people might ask if someone is okay and the factors that could influence such behavior.
Concern for your well-being: If people are repeatedly asking if you are okay, it could be because they genuinely care about you and your well-being. They might have noticed changes in your behavior, mood, or demeanor that seem unusual or concerning to them.
Non-verbal cues: People often pick up on non-verbal cues such as facial expressions, body language, and tone of voice to understand how someone is feeling. If you are unintentionally displaying signs of distress or sadness, others may pick up on it and ask if you're okay.
Changes in behavior: If there have been noticeable changes in your behavior or social interactions, such as being quieter than usual, withdrawing from conversations, or appearing distant, it could lead people to inquire about your well-being.
Previous instances: If you've mentioned feeling down or going through a difficult time in the past, people might be more inclined to check in on you regularly, even if you haven't shared anything recently.
Cultural norms: In some cultures, it is considered polite and caring to ask others if they are okay, even in casual encounters. It might be a social norm rather than an indication of how you are being perceived.
Empathy and intuition: Some individuals are naturally empathetic and intuitive, and they may sense when something is bothering someone else, even if no obvious signs are present.
Regarding your question about being unaware of how you behave and how you are perceived by others, it's not uncommon for people to have limited self-awareness at times. We all have blind spots, and it can be challenging to fully understand how our behavior comes across to others. Sometimes, our internal emotional state might not align with how we think we're presenting ourselves externally.
If you find that people are consistently asking if you're okay, it might be worth taking some time for self-reflection. Consider whether there have been any recent changes in your life or emotional state that could be affecting your behavior. If you're comfortable, talking to close friends or family members about your feelings might provide valuable insights.
Remember, it's entirely normal to go through ups and downs in life, and seeking support or talking to someone you trust can be beneficial in times of need. If you feel overwhelmed or believe that your emotions are affecting your well-being, consider reaching out to a mental health professional for guidance and support.