If you are experiencing a voice in your head telling you to do things or having any other distressing thoughts, it is essential to seek help from a qualified mental health professional for a proper evaluation and diagnosis.
Hearing voices that prompt you to do things is one of the symptoms associated with auditory hallucinations, which can occur in various mental health conditions, including schizophrenia, schizoaffective disorder, and some other psychotic disorders. However, it is crucial not to jump to conclusions about a specific diagnosis based on a single symptom.
Other mental health conditions, such as anxiety disorders, obsessive-compulsive disorder (OCD), or even some medical conditions, could also be associated with similar experiences.
A mental health professional will conduct a thorough assessment, including a detailed history of your symptoms and any other relevant factors, to determine the underlying cause of your experiences. They will then work with you to develop an appropriate treatment plan, which may include therapy, medication, or a combination of both, depending on the diagnosis and individual needs.
It is essential not to ignore or dismiss these experiences, as they can impact your well-being and daily life. Reach out to a mental health professional as soon as possible to discuss your concerns and get the support you need. If you are in crisis or feel that you may harm yourself or others, please seek immediate help by contacting emergency services or a crisis hotline.